Monday Mover: Part 1

Welcome to Monday Mover! My goal for Monday Mover is to get us started on the right foot at the beginning of the week. I will share quotes, feel-good stories, and other motivational pieces that I hope will set us off on the right foot at the beginning of our week.

Mondays can be daunting and they can be the longest days of the week. In my experience, looking over your calendar and list of To-do's on Mondays can be paralyzing. Sometimes my list was so long I didn't even know where to start.

So for my inaugural Monday Mover, I'd like to share a quote in honor of Mondays:

"Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life." -Germany Kent

Make the most of your Monday and seek ways to make your life more fulfilling!